When you love a community you feed it well

Eat well in Nola

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How it works

Chef Prepared

Your meals are hand prepared fresh by our expert Chef and immediately packed to lock in that freshness.

Delivery or Pickup

We proudly serve New Orleans. We offer pick up on Saturdays or delivery to your doorstep.

Heat and Enjoy

Our meals come in microwave-safe containers. Just store them in the fridge and microwave when ready.

Repeat

Every week, we update our menu to provide you new fresh, delicious options. Please check back each Tuesday at noon.

  1. Chef Prepared

    Your meals are hand prepared fresh by our expert Chef and immediately packed to lock in that freshness.

  2. Delivery or Pickup
  3. Heat and Enjoy
  4. Repeat

This Week’s Menu

Roasted Red Pepper Salmon

  • Wild Caught Salmon
  • Creamy Red Pepper Sauce
  • Roasted Organic Asparagus
  • Organic White Rice
  • Approx Kcal 465

Bourbon Chicken

  • Organic Broccoli
  • Organic White Rice • Organic Cauliflower Rice
  • Natural Chicken Breast • Gulf Shrimp • Wild Caught Salmon
  • Approx Kcal 370

Chipotle Lime Bowl

  • Natural Ground Turkey
  • Organic Steamed Vegetables 
  • Organic White Rice
  • Approx Kcal 375

Ginger Thai Meatball Soup

  • Natural Ground Turkey
  • Bok Choy 
  • Egg Noodles
  • Approx Kcal 375

Sweet Chili Chicken

  • Organic Roasted Brussels  • Organic Mixed Vegetables
  • Organic White Rice • Organic Cauliflower Rice
  • Natural Chicken Breast • Gulf Shrimp • Wild Caught Salmon
  • Approx Kcal 385

Homestyle • Rasta Pasta

  • Prepped Nola's Creamy Rasta Sauce
  • Gulf Shrimp  • Wild Caught Salmon
  • Pasta Noodles
  • *Homestyle Meal*
  • *Limited Quantity*
Shop Meals
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    $30.00
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  • $12.00
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  • from $12.00
    from $12.00
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Weekly Menu Notifications

Be the first to receive Prepped Nola's new menu every week.

Text: JOIN to (833) 423-1459

What our customers are saying

Coming home and having your dinner already prepared for you... 10/10 would recommend

Christian

Having freshly prepared meals delivered to my Father every week after my Mother passed away is such a relief for my sister and I! Special thank you to Chef Tiffany for her kindness whenever we are in town and have a chance to pick up for him!

Cheryl & Carla

ORDER THE MEATBALLS!

It doesn't matter the flavor or sauce the meatballs are always a go!!

Paul S

Picked up my meals for the week!! So happy to be back on track with my nutrition!

Samantha

My husband insists we order her shrimp pasta every holiday! So good and as my son says "it's bussin" lol

Pam J